Born in Bulawayo Zimbabwe – Lorraine followed a dance career until a she was forced to abandon this due to developing a form of spinal arthritis (Ankylosing Spondylitis). After marrying Mark and having her two sons, Travis and Rowan she qualified as an Aqua Aerobics instructor in 1995 and opened Take the Plunge, Aqua Fitness in Klerksdorp.
As her disease improved she furthered her training in Body Conditioning, Indoor Cycle, Aerobics, Step, Pump, Pilates, Ante-Natal Exercise and Zumba and has been teaching for the last 11 years at gyms in the Richards Bay area.
Lorraine is Internationally Pilates qualified through BASI (Body Arts and Science Institute). The motto she lives by Just Keep Moving.