- All Classes
- Seniors Aqua
- Swim Lessons
- Rehab
- Aqua
- Yummy Mummy’s
- Quartet
- Body Conditioning
- Spin Class
- Metafit
- Gentle Stretch
- Body Blast
- Group Pilates
- Pump
- Teens Pilates
- Perfectly Pregnant Ante-Natal
- Ballet Beat
- Catch-up Class
- Duet
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Metafit 5:30 AM 6:00 AM | Aqua 6:00 AM 6:45 AM Group Pilates 6:45 AM 7:45 AM Aqua 8:15 AM 9:00 AM | Metafit 5:30 AM 6:00 AM | ||||
| 6:00 AM | Aqua 7:00 AM 7:45 AM Group Pilates 7:45 AM 8:45 AM Quartet 8:00 AM 9:00 AM Aqua 8:15 AM 9:00 AM | Duet Reformer 6:45 AM 7:45 AM Group Pilates 6:45 AM 7:45 AM Aqua 7:15 AM 8:00 AM | Duet 6:45 AM 7:45 AM Group Pilates 6:45 AM 7:45 AM Quartet 6:45 AM 7:45 AM Aqua 7:15 AM 8:00 AM Group Pilates 7:45 AM 8:45 AM | Ballet Beat 6:00 AM 7:00 AM | |||
| 7:00 AM | Body Blast 7:00 AM 7:45 AM Quartet 7:00 AM 8:00 AM Aqua 7:15 AM 8:00 AM | ||||||
| 8:00 AM | Pump Muscle conditioning 8:00 AM 9:00 AM Aqua 8:15 AM 9:00 AM | Catch-up Class 8:00 AM 9:00 AM Group Pilates 8:00 AM 9:00 AM | |||||
| 9:00 AM | Yummy Mummy’s Post-natal class 9:00 AM 10:00 AM Large Studio Rehab 9:00 AM 10:45 AM | Seniors Aqua 9:15 AM 10:00 AM | Rehab 9:00 AM 10:45 AM Quartet 9:15 AM 10:15 AM | Yummy Mummy’s Post-natal class 9:00 AM 9:45 AM Large Studio Seniors Aqua 9:15 AM 10:00 AM | Seniors Aqua 9:15 AM 10:00 AM | ||
| 10:00 AM | Rehab 10:00 AM 10:45 AM | Rehab 10:00 AM 10:45 AM | Rehab 10:00 AM 10:45 AM | ||||
| 11:00 AM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | ||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Aqua 4:00 PM 4:45 PM | Aqua 4:00 PM 4:45 PM | Aqua 4:00 PM 4:45 PM Duet Reformer 4:00 PM 5:00 PM Group Pilates 4:15 PM 5:15 PM Spin Class Virtual spinning 5:00 PM 5:45 PM Quartet 5:00 PM 6:00 PM Aqua 5:15 PM 6:00 PM Group Pilates 5:15 PM 6:15 PM Aqua 6:00 PM 6:45 PM Pump Muscle conditioning 6:15 PM 7:15 PM | Aqua 4:00 PM 4:45 PM Group Pilates 4:00 PM 5:00 PM Duet Reformer 4:15 PM 5:15 PM Aqua 5:00 PM 5:45 PM Pump Muscle conditioning 5:15 PM 6:15 PM Quartet 5:15 PM 6:15 PM Spin Class 5:30 PM 6:15 PM Aqua 6:00 PM 6:45 PM Metafit 6:15 PM 6:45 PM | |||
| 5:00 PM | Aqua 5:00 PM 5:45 PM Perfectly Pregnant Ante-Natal 5:00 PM 5:45 PM Group Pilates 5:15 PM 6:15 PM Quartet 5:30 PM 6:30 PM Group Pilates 6:15 PM 7:15 PM | Aqua 5:00 PM 5:45 PM Spin Class Virtual spinning 5:00 PM 5:45 PM Group Pilates 5:15 PM 6:15 PM Quartet 5:15 PM 6:15 PM Aqua 6:00 PM 6:45 PM Metafit 6:15 PM 6:45 PM | |||||
| 6:00 PM | |||||||
| 7:00 PM |
Monday
-
Metafit5:30 AM - 6:00 AM
-
Body Conditioning6:45 AM - 7:30 AM
-
Aqua7:00 AM - 7:45 AM
-
Group Pilates7:45 AM - 8:45 AM
-
Spin Class8:00 AM - 8:45 AM
-
Quartet8:00 AM - 9:00 AM
-
Aqua8:15 AM - 9:00 AM
-
Yummy Mummy’s9:00 AM - 10:00 AM
-
Rehab9:00 AM - 10:45 AM
-
Swim Lessons11:00 AM - 3:45 PM
-
Aqua4:00 PM - 4:45 PM
-
Aqua5:00 PM - 5:45 PM
-
Perfectly Pregnant Ante-Natal5:00 PM - 5:45 PM
-
Group Pilates5:15 PM - 6:15 PM
-
Spin Class5:30 PM - 6:15 PM
-
Quartet5:30 PM - 6:30 PM
-
Group Pilates6:15 PM - 7:15 PM
Tuesday
-
Duet6:45 AM - 7:45 AM
-
Group Pilates6:45 AM - 7:45 AM
-
Spin Class7:00 AM - 7:45 AM
-
Aqua7:15 AM - 8:00 AM
-
Seniors Aqua9:15 AM - 10:00 AM
-
Rehab10:00 AM - 10:45 AM
-
Swim Lessons11:00 AM - 3:45 PM
-
Aqua4:00 PM - 4:45 PM
-
Body Conditioning4:15 PM - 5:00 PM
-
Aqua5:00 PM - 5:45 PM
-
Spin Class5:00 PM - 5:45 PM
-
Group Pilates5:15 PM - 6:15 PM
-
Quartet5:15 PM - 6:15 PM
-
Aqua6:00 PM - 6:45 PM
-
Metafit6:15 PM - 6:45 PM
Wednesday
-
Spin Class5:30 AM - 6:15 AM
-
Aqua6:00 AM - 6:45 AM
-
Group Pilates6:45 AM - 7:45 AM
-
Body Conditioning7:45 AM - 8:30 AM
-
Spin Class8:00 AM - 8:45 AM
-
Aqua8:15 AM - 9:00 AM
-
Rehab9:00 AM - 10:45 AM
-
Quartet9:15 AM - 10:15 AM
-
Swim Lessons11:00 AM - 3:45 PM
-
Aqua4:00 PM - 4:45 PM
-
Duet4:00 PM - 5:00 PM
-
Group Pilates4:15 PM - 5:15 PM
-
Spin Class5:00 PM - 5:45 PM
-
Quartet5:00 PM - 6:00 PM
-
Aqua5:15 PM - 6:00 PM
-
Group Pilates5:15 PM - 6:15 PM
-
Aqua6:00 PM - 6:45 PM
-
Pump6:15 PM - 7:15 PM
Thursday
-
Metafit5:30 AM - 6:00 AM
-
Duet6:45 AM - 7:45 AM
-
Group Pilates6:45 AM - 7:45 AM
-
Quartet6:45 AM - 7:45 AM
-
Aqua7:15 AM - 8:00 AM
-
Group Pilates7:45 AM - 8:45 AM
-
Yummy Mummy’s9:00 AM - 9:45 AM
-
Seniors Aqua9:15 AM - 10:00 AM
-
Rehab10:00 AM - 10:45 AM
-
Swim Lessons11:00 AM - 3:45 PM
-
Aqua4:00 PM - 4:45 PM
-
Group Pilates4:00 PM - 5:00 PM
-
Duet4:15 PM - 5:15 PM
-
Aqua5:00 PM - 5:45 PM
-
Pump5:15 PM - 6:15 PM
-
Quartet5:15 PM - 6:15 PM
-
Spin Class5:30 PM - 6:15 PM
-
Aqua6:00 PM - 6:45 PM
-
Metafit6:15 PM - 6:45 PM
Friday
-
Ballet Beat6:00 AM - 7:00 AM
-
Body Blast7:00 AM - 7:45 AM
-
Quartet7:00 AM - 8:00 AM
-
Aqua7:15 AM - 8:00 AM
-
Pump8:00 AM - 9:00 AM
-
Aqua8:15 AM - 9:00 AM
-
Seniors Aqua9:15 AM - 10:00 AM
-
Rehab10:00 AM - 10:45 AM
-
Swim Lessons11:00 AM - 3:45 PM
Saturday
-
Catch-up Class8:00 AM - 9:00 AM
-
Group Pilates8:00 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Seniors Aqua 9:15 AM 10:00 AM | Seniors Aqua 9:15 AM 10:00 AM | Seniors Aqua 9:15 AM 10:00 AM |
Tuesday
-
Seniors Aqua9:15 AM - 10:00 AM
Thursday
-
Seniors Aqua9:15 AM - 10:00 AM
Friday
-
Seniors Aqua9:15 AM - 10:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | Swim Lessons 11:00 AM 3:45 PM | ||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM |
Monday
-
Swim Lessons11:00 AM - 3:45 PM
Tuesday
-
Swim Lessons11:00 AM - 3:45 PM
Wednesday
-
Swim Lessons11:00 AM - 3:45 PM
Thursday
-
Swim Lessons11:00 AM - 3:45 PM
Friday
-
Swim Lessons11:00 AM - 3:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Rehab 9:00 AM 10:45 AM | Rehab 9:00 AM 10:45 AM | |||||
| 10:00 AM | Rehab 10:00 AM 10:45 AM | Rehab 10:00 AM 10:45 AM | Rehab 10:00 AM 10:45 AM |
Monday
-
Rehab9:00 AM - 10:45 AM
Tuesday
-
Rehab10:00 AM - 10:45 AM
Wednesday
-
Rehab9:00 AM - 10:45 AM
Thursday
-
Rehab10:00 AM - 10:45 AM
Friday
-
Rehab10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Aqua 6:00 AM 6:45 AM | ||||||
| 7:00 AM | Aqua 7:00 AM 7:45 AM | Aqua 7:15 AM 8:00 AM | Aqua 7:15 AM 8:00 AM | Aqua 7:15 AM 8:00 AM | |||
| 8:00 AM | Aqua 8:15 AM 9:00 AM | Aqua 8:15 AM 9:00 AM | Aqua 8:15 AM 9:00 AM | ||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Aqua 4:00 PM 4:45 PM | Aqua 4:00 PM 4:45 PM | Aqua 4:00 PM 4:45 PM | Aqua 4:00 PM 4:45 PM | |||
| 5:00 PM | Aqua 5:00 PM 5:45 PM | Aqua 5:00 PM 5:45 PM | Aqua 5:15 PM 6:00 PM | Aqua 5:00 PM 5:45 PM | |||
| 6:00 PM | Aqua 6:00 PM 6:45 PM | Aqua 6:00 PM 6:45 PM | Aqua 6:00 PM 6:45 PM |
Monday
-
Aqua7:00 AM - 7:45 AM
-
Aqua8:15 AM - 9:00 AM
-
Aqua4:00 PM - 4:45 PM
-
Aqua5:00 PM - 5:45 PM
Tuesday
-
Aqua7:15 AM - 8:00 AM
-
Aqua4:00 PM - 4:45 PM
-
Aqua5:00 PM - 5:45 PM
-
Aqua6:00 PM - 6:45 PM
Wednesday
-
Aqua6:00 AM - 6:45 AM
-
Aqua8:15 AM - 9:00 AM
-
Aqua4:00 PM - 4:45 PM
-
Aqua5:15 PM - 6:00 PM
-
Aqua6:00 PM - 6:45 PM
Thursday
-
Aqua7:15 AM - 8:00 AM
-
Aqua4:00 PM - 4:45 PM
-
Aqua5:00 PM - 5:45 PM
-
Aqua6:00 PM - 6:45 PM
Friday
-
Aqua7:15 AM - 8:00 AM
-
Aqua8:15 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Yummy Mummy’s Post-natal class 9:00 AM 10:00 AM Large Studio | Yummy Mummy’s Post-natal class 9:00 AM 9:45 AM Large Studio |
Monday
-
Yummy Mummy’s9:00 AM - 10:00 AM
Thursday
-
Yummy Mummy’s9:00 AM - 9:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Quartet 6:45 AM 7:45 AM | ||||||
| 7:00 AM | Quartet 7:00 AM 8:00 AM | ||||||
| 8:00 AM | Quartet 8:00 AM 9:00 AM | ||||||
| 9:00 AM | Quartet 9:15 AM 10:15 AM | ||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | Quartet 5:30 PM 6:30 PM | Quartet 5:15 PM 6:15 PM | Quartet 5:00 PM 6:00 PM | Quartet 5:15 PM 6:15 PM | |||
| 6:00 PM |
Monday
-
Quartet8:00 AM - 9:00 AM
-
Quartet5:30 PM - 6:30 PM
Tuesday
-
Quartet5:15 PM - 6:15 PM
Wednesday
-
Quartet9:15 AM - 10:15 AM
-
Quartet5:00 PM - 6:00 PM
Thursday
-
Quartet6:45 AM - 7:45 AM
-
Quartet5:15 PM - 6:15 PM
Friday
-
Quartet7:00 AM - 8:00 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Body Conditioning Muscle conditioning 6:45 AM 7:30 AM Body ConditioningStrength and Endurance Workout | ||||||
| 7:00 AM | Body Conditioning Muscle conditioning 7:45 AM 8:30 AM Body ConditioningStrength and Endurance Workout | ||||||
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Body Conditioning Muscle conditioning 4:15 PM 5:00 PM Body ConditioningStrength and Endurance Workout |
Monday
-
Body Conditioning6:45 AM - 7:30 AM
Tuesday
-
Body Conditioning4:15 PM - 5:00 PM
Wednesday
-
Body Conditioning7:45 AM - 8:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Spin Class Cardio 5:30 AM 6:15 AM Spin ClassIntense Cardio Workout | ||||||
| 6:00 AM | |||||||
| 7:00 AM | Spin Class Cardio 7:00 AM 7:45 AM Spin ClassIntense Cardio Workout | ||||||
| 8:00 AM | Spin Class Cardio 8:00 AM 8:45 AM Spin ClassIntense Cardio Workout | Spin Class Cardio 8:00 AM 8:45 AM Spin ClassIntense Cardio Workout | |||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | Spin Class Cardio 5:30 PM 6:15 PM Spin ClassIntense Cardio Workout | Spin Class Virtual spinning 5:00 PM 5:45 PM | Spin Class Virtual spinning 5:00 PM 5:45 PM | Spin Class 5:30 PM 6:15 PM | |||
| 6:00 PM |
Monday
-
Spin Class8:00 AM - 8:45 AM
-
Spin Class5:30 PM - 6:15 PM
Tuesday
-
Spin Class7:00 AM - 7:45 AM
-
Spin Class5:00 PM - 5:45 PM
Wednesday
-
Spin Class5:30 AM - 6:15 AM
-
Spin Class8:00 AM - 8:45 AM
-
Spin Class5:00 PM - 5:45 PM
Thursday
-
Spin Class5:30 PM - 6:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Metafit 5:30 AM 6:00 AM | Metafit 5:30 AM 6:00 AM | |||||
| 6:00 AM | |||||||
| 7:00 AM | |||||||
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | Metafit 6:15 PM 6:45 PM | Metafit 6:15 PM 6:45 PM |
Monday
-
Metafit5:30 AM - 6:00 AM
Tuesday
-
Metafit6:15 PM - 6:45 PM
Thursday
-
Metafit5:30 AM - 6:00 AM
-
Metafit6:15 PM - 6:45 PM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Body Blast 7:00 AM 7:45 AM |
Friday
-
Body Blast7:00 AM - 7:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Group Pilates 6:45 AM 7:45 AM | Group Pilates 6:45 AM 7:45 AM | Group Pilates 6:45 AM 7:45 AM Group Pilates 7:45 AM 8:45 AM | ||||
| 7:00 AM | Group Pilates 7:45 AM 8:45 AM | ||||||
| 8:00 AM | Group Pilates 8:00 AM 9:00 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Group Pilates 4:15 PM 5:15 PM Group Pilates 5:15 PM 6:15 PM | Group Pilates 4:00 PM 5:00 PM | |||||
| 5:00 PM | Group Pilates 5:15 PM 6:15 PM Group Pilates 6:15 PM 7:15 PM | Group Pilates 5:15 PM 6:15 PM | |||||
| 6:00 PM | |||||||
| 7:00 PM |
Monday
-
Group Pilates7:45 AM - 8:45 AM
-
Group Pilates5:15 PM - 6:15 PM
-
Group Pilates6:15 PM - 7:15 PM
Tuesday
-
Group Pilates6:45 AM - 7:45 AM
-
Group Pilates5:15 PM - 6:15 PM
Wednesday
-
Group Pilates6:45 AM - 7:45 AM
-
Group Pilates4:15 PM - 5:15 PM
-
Group Pilates5:15 PM - 6:15 PM
Thursday
-
Group Pilates6:45 AM - 7:45 AM
-
Group Pilates7:45 AM - 8:45 AM
-
Group Pilates4:00 PM - 5:00 PM
Saturday
-
Group Pilates8:00 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Pump Muscle conditioning 8:00 AM 9:00 AM | ||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | Pump Muscle conditioning 5:15 PM 6:15 PM | ||||||
| 6:00 PM | Pump Muscle conditioning 6:15 PM 7:15 PM | ||||||
| 7:00 PM |
Wednesday
-
Pump6:15 PM - 7:15 PM
Thursday
-
Pump5:15 PM - 6:15 PM
Friday
-
Pump8:00 AM - 9:00 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 PM | Perfectly Pregnant Ante-Natal 5:00 PM 5:45 PM |
Monday
-
Perfectly Pregnant Ante-Natal5:00 PM - 5:45 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Ballet Beat 6:00 AM 7:00 AM |
Friday
-
Ballet Beat6:00 AM - 7:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Catch-up Class 8:00 AM 9:00 AM |
Saturday
-
Catch-up Class8:00 AM - 9:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Duet Reformer 6:45 AM 7:45 AM | Duet 6:45 AM 7:45 AM | |||||
| 7:00 AM | |||||||
| 8:00 AM | |||||||
| 9:00 AM | |||||||
| 10:00 AM | |||||||
| 11:00 AM | |||||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | Duet Reformer 4:00 PM 5:00 PM | Duet Reformer 4:15 PM 5:15 PM | |||||
| 5:00 PM |
Tuesday
-
Duet6:45 AM - 7:45 AM
Wednesday
-
Duet4:00 PM - 5:00 PM
Thursday
-
Duet6:45 AM - 7:45 AM
-
Duet4:15 PM - 5:15 PM
No events available!